Touch toes without rounded back

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Johann

Same here! Oh, the perils of the modern lifestyle. I am currently using these two guides to help me and have made good progress. One or two consistent month of this and I am sure I will get there. Probably should make that a part of the 31 day challenge somehow πŸ˜‰ https://www.youtube.com/watch?v=ghuaqD8rHvY https://www.youtube.com/watch?v=2pM0SWr1peA

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Nick Redmark

That’s an ambitious one, I never managed since I was a teenager X|